Gendün Chöphel was a rebellious Tibetan monk who, through his controversial writing and illustration, inspired radical change in Tibetan culture. Considered to be the reincarnation of a famous Buddhist Lama, he is one of the most notorious Tibetan intellectuals of the 20th century.

The Ajanta Caves are an ancient cluster of rock-cut Buddhist monasteries carved into a series of 29 caves within the Sahyadri Mountains of Maharashtra State, India.

Deep in the caves lie countless sculptures of Buddhist deities, a massive collection of painted murals depicting the incarnations of Buddha, and a breathtaking arrangement of religious temples engraved into a 250-ft wall of stone.

Here, we delve into the eight mantras featured in "Tibetan Mantras for Turbulent Times," exploring their meanings and offering guidance on how they can be integrated into daily life for healing, transformation, and empowerment.

Kalachakra (Kālacakra), a term rich in meaning within both Vajrayana Buddhism and Hinduism, translates to "wheel of time" or "time cycles." This concept is central not only as a philosophical and spiritual symbol but also names a collection of Buddhist teachings and a significant lineage within both Indian and Tibetan Buddhism. Classified within the highest class of tantra, anuttara-yoga, Kalachakra spans a broad spectrum of spiritual and temporal teachings.

Milam, otherwise known as Tibetan Dream Yoga, is a practice which allows for lucid dreaming, and the awakening of consciousness within the dream state.